Rick Simpson Oil (RSO) is one of the strongest cannabis concentrates available, originally developed for medical use.
With THC levels often above 60–70%, a drop the size of a grain of rice can keep you high for 8–24 hours. That potency is why some recreational users seek it out – and why it needs to be used carefully.
This guide explains how to take RSO recreationally, what the high feels like, how much to start with, and where to find authentic products.
What Is Rick Simpson Oil (RSO)?
Rick Simpson Oil (RSO) is a highly concentrated, full-spectrum cannabis extract named after its creator, Rick Simpson.
Unlike typical edibles or distillates, RSO retains the plant’s cannabinoids, terpenes, and other compounds, with THC levels often reaching 60–70% or higher.
It was originally developed to help cancer patients and others seeking powerful relief, not for casual use.
Why Some People Use RSO Recreationally
RSO was originally developed for patients to ease pain and other symptoms, but some people use it recreationally for the intense and long-lasting high.
Compared to a 10mg gummy or smoking flower, a rice-sized dose of RSO can keep the effects going for most of the day.
Cost is another factor. A 500mg syringe of RSO often costs only slightly more than a 100mg pack of edibles, so people with higher tolerances see it as a better value.
Some also find the effects different from other forms of cannabis – heavier, more euphoric, and body-centered..
For those who tolerate THC well, this intensity is exactly what they’re after. But for beginners or casual users, it can be overwhelming.
Can Recreational Users Buy RSO?
Access to RSO depends on where you live.
In some states, it’s sold like any other concentrate, while in others, it’s reserved for medical patients or limited to small syringe sizes.
That gray area leads to confusion, with dispensaries sometimes treating it as a concentrate, restricting it to medical shelves, or mislabeling it as FECO or distillate.
Buying online can be another option, but not all vendors sell real RSO.
That’s why the safest option is to go straight to an authoritative source like RickSimpsonOil.com, where you know you’re getting real, lab-verified RSO.
Safe Ways to Take RSO Recreationally
RSO is stronger than most cannabis products, so how you take it and how much you use make a big difference.
Oral Ingestion (Syringes)
Swallowing a rice-sized drop, or half that amount if you’re new, is the simplest method. It can take an hour or two to feel the full effect, but the high is strong and often lasts most of the day.
Sublingual Use (Syringes or Tinctures)
RSO absorbs faster when placed under the tongue, with effects starting in 15–45 minutes. Tinctures make dosing easier, while syringes allow for precise drops.
Capsules
Pre-dosed capsules offer a tasteless, discreet option and are popular with users who want consistent dosing without the hassle of sticky oil.
Gummies and Candy
RSO-infused gummies and candy mask the oil’s bitterness and work like standard edibles. Effects can take up to two hours to kick in, but often hit harder and last longer than typical gummies.
Food and Drink Infusion
Some users stir RSO into peanut butter, tea, or other snacks. Pairing it with fat (like butter or coconut oil) can boost absorption, though the effects still take time to kick in.
Joints
RSO-infused joints deliver a faster, more immediate high. Unlike dabbing raw syringe oil, these pre-rolls are designed for safe smoking.
How Much RSO Should You Take Recreationally?
When it comes to RSO, even small amounts go a long way. Its concentration makes it easy to take too much, even for seasoned cannabis users.
If you’re using a syringe, start with about a third of a grain of rice (around 8–15mg THC, depending on potency). That’s already equal to one or two dispensary edibles.
Wait at least 1-2 hours before taking more, since the effects can come in waves.
Capsules and gummies are easier since they come pre-dosed, but the same rule applies: start small and give it time to kick in.
What to expect:
- Onset: 30 minutes–2 hours when swallowed or taken under the tongue. Inhaled forms like RSO joints hit almost instantly.
- Duration: 6–12 hours on average, sometimes up to 24 with higher doses (shorter with smoking).
- Experience: heavy, body-centered high that can feel euphoric, sedating, and very long-lasting.
What Does the RSO High Feel Like?
The RSO high isn’t like smoking flower or eating a standard 10mg gummy. No matter how it’s taken, it’s heavier, longer, and more intense.
It builds slowly, often taking 1-2 hours to peak, and can last 8–12 hours or more. The effects are body-heavy and euphoric, sometimes dreamlike, and at high doses may feel overwhelming.
At high doses, RSO can edge into a mild psychedelic experience — closed-eye visuals, waves of intensity, and mental fog. That’s why pacing yourself is important.
At the right dose, though, RSO delivers a warm, full-body high that few other products can match.
Tips for First-Time Recreational Users
Because of its strength, a little preparation helps keep the experience fun rather than overwhelming.
Choose the Right Time
Take RSO when you’re free for the next 12–24 hours. Evenings or weekends work best since the effects can linger into the next day.
Eat Before Dosing
Eat a light meal with some fat, like peanut butter or avocado. It helps absorption and makes the experience easier on your stomach.
Control Your Setting
Be in a place where you feel comfortable. Have water and snacks handy, and give yourself a calm space to ride out the long-lasting high.
Don’t Mix with Alcohol
RSO and alcohol don’t mix well. Try RSO by itself first so you understand its effects.
Keep CBD Handy
If the high feels too strong, a CBD product can help take the edge off and bring more balance.
Risks of Recreational Use
RSO is extremely high in THC, so it’s easy to take more than you can handle, even if you use cannabis regularly.
Possible risks include:
- Overconsumption: Nausea, dizziness, paranoia, or fatigue that can linger up to 24 hours.
- Slow onset, long duration: Effects build in waves, so redosing too soon can hit harder than expected.
- Tolerance buildup: Frequent use quickly raises THC tolerance.
- Next-day grogginess: Higher doses, especially at night, may leave you foggy the following morning.
The safest approach is to start with a tiny dose and give the oil time to work before deciding whether to take more.
Conclusion: How to Take RSO Recreationally
RSO wasn’t made for recreation, but its strength has drawn in some cannabis users looking for a longer, heavier experience than edibles or flower.
If you do try it recreationally, keep these things in mind: start with a very small dose, pick a method you’re comfortable with, and give the effects time to build.
When used responsibly, RSO can deliver a deeply relaxing, body-focused high unlike most cannabis products.
Respect its potency, dose with care, and plan your setting so the experience stays safe and enjoyable.
For authentic, lab-tested oil, you can find verified products at RickSimpsonOil.com.
How to Take RSO Recreationally: Frequently Asked Questions
Here are answers to some of the most common questions recreational users ask.
How to Make RSO Kick In?
RSO works faster under the tongue, with effects in about 15-45 minutes. If you swallow it or add it to food, expect a slower onset because it has to digest first.
How Long Does It Take RSO to Hit?
The onset depends on the method. When taken under the tongue, effects may start in 15–45 minutes. When swallowed or eaten, it can take up to two hours. Always wait before redosing.
Can RSO Oil Be Taken Orally?
Yes. One of the most common ways to use RSO is by swallowing it directly or mixing it into food. The onset is slower, but the effects last much longer.
Can You Take RSO Every Day?
You can, but daily use quickly raises tolerance. Recreational users often find it more enjoyable when used occasionally.
